Written by the Birdsville team. Last updated November 2026.
Calcium is one of the most important minerals in your bird’s diet. Every bird needs it to build and maintain strong bones, a healthy beak, good feathers and strong feet, not just hens that are laying eggs. This guide from the bird specialists at Birdsville, 684 Botany Road, Alexandria NSW 2015, trading since 1985, explains how to make sure your bird gets enough calcium, the signs of a calcium deficiency, why vitamin D matters, and the best calcium sources, from cuttlebone and calcium bells to Vetafarm supplements.
To make sure your bird gets enough calcium, give it a calcium source it can reach at all times, such as a cuttlebone, calcium bell or calcium perch, add a liquid calcium supplement such as Vetafarm Calcivet to the water, feed calcium-rich greens and quality pellets, and make sure it gets vitamin D from direct sunlight or a supplement so it can absorb the calcium.
Bird Calcium Key Takeaways
- All birds need calcium for their bones, beak, feathers and feet, not just laying hens.
- A seed-only diet is low in calcium, so seed-eating birds need an extra source.
- Birds can’t absorb calcium without vitamin D, which they make from direct sunlight. Window glass blocks the rays they need.
- Laying hens need much more calcium, and a shortage can lead to egg binding, which can be fatal.
- Cuttlebone, calcium bells, calcium perches and a liquid supplement in the water are all easy ways to top up.
On This Page
- Why Do Birds Need Calcium?
- Signs Your Bird Isn’t Getting Enough Calcium
- The Best Calcium Sources for Birds
- Why Vitamin D Matters
- Vetafarm Calcium and Vitamin D Products
- Calcium-Rich Foods for Birds
- Calcium for Breeding and Laying Hens
- Which Birds Need Extra Care With Calcium?
- Can a Bird Have Too Much Calcium?
- Iodine and Charcoal Bells
- Frequently Asked Questions
- Recommended Avian Vets
Why Do Birds Need Calcium?
Calcium is needed by all birds to grow and maintain:
- Strong bones
- A healthy beak
- Good feathers, especially during a moult
- Strong feet and nails
- Healthy muscles and nerves, including the heartbeat
- Strong eggshells in laying hens
Most of a bird’s calcium is stored in its bones. When its diet is short of calcium, the body draws calcium out of the bones to keep the muscles and nerves working, which weakens the skeleton over time.
Signs Your Bird Isn’t Getting Enough Calcium
Watch for these signs of low calcium:
- Soft, thin or misshapen eggshells, or eggs laid without a shell
- Egg binding, where a hen strains but can’t pass an egg
- Soft or easily broken nails and a soft or flaky beak
- Poor feather condition or a slow, difficult moult
- Weakness, wobbliness or falling off the perch
- Muscle tremors, twitching or seizures
- Bones that break easily or legs that bend
Soft nails and poor feathers are often the first signs. Our team checks for these during every nail trim at Birdsville. A bird that is trembling, having seizures or straining to lay an egg needs an avian vet straight away.
The Best Calcium Sources for Birds
Give your bird at least one calcium source it can reach at all times, and add a liquid supplement for extra cover.
Cuttlebone
Cuttlebone is a natural, low-cost calcium source loved by budgies, cockatiels, canaries and finches. Clip it to the side of the cage with the soft side facing your bird. We stock cuttlebone with a stainless steel clip (https://petsville.com.au/products/avi-one-cuttlebone-with-stainless-steel-clip) and whole cuttlebones (https://petsville.com.au/products/whole-cuttle-bones-singular).
Calcium Bells
Calcium bells are the white mineral bells that hang in the cage. They give your bird calcium and something to chew at the same time, which helps keep the beak in shape. They’re ideal for budgies, cockatiels and small parrots, and are available in-store.
Calcium Perches
A calcium perch gives your bird calcium to nibble while it also gently wears down the nails. The Avian Care Trimming Calcium Perch (https://petsville.com.au/products/avian-care-trimming-calcium-perch-140mm-small) and the Manu Mineral Perch (https://petsville.com.au/products/nature-island-manu-mineral-perch-small) are both good options. Our Calcium and Iodine Perch page (https://birdsville.net.au/calcium-iodine-perch/) has more.
Liquid Calcium Supplements
A liquid supplement added to the water is the most reliable way to make sure every bird gets enough calcium, especially birds kept indoors. We recommend Vetafarm Calcivet for all birds, and it also suits birds that shouldn’t have cuttlebone or grit. See Vetafarm Calcium and Vitamin D Products below for more.
Shell Grit
Shell grit (https://petsville.com.au/products/shell-grit-5kg) is a source of calcium that many finches, canaries, pigeons and doves enjoy. Budgies don’t need grit if they have another calcium source, such as cuttlebone or a calcium bell. Some parrots shouldn’t have grit at all (see Which Birds Need Extra Care With Calcium? below).
Why Vitamin D Matters
Calcium is only half the story. Your bird can eat plenty of calcium and still be short of it if it doesn’t have enough vitamin D.
What Does Vitamin D Do?
Vitamin D3 lets your bird absorb calcium from its food and water and move it into the bones and eggshells. Without it, most of the calcium your bird eats passes straight through. Vitamin D also helps control how much calcium is in the blood, which keeps the muscles, nerves and heart working properly.
Where Do Birds Get Vitamin D?
Birds make vitamin D3 when UVB rays in direct sunlight reach their skin and the oils they spread over their feathers while preening. They then take in the vitamin D as they preen again. Quality pellets and some supplements also contain vitamin D3.
Why Indoor Birds Often Go Short
Window glass blocks almost all UVB, so sunlight through a closed window doesn’t count, even if your bird sits in a bright sunny spot. A bird that lives indoors and never gets direct sun is very likely short of vitamin D, especially on a seed diet, as seed contains almost none.
Signs of Low Vitamin D
The signs of low vitamin D are much the same as low calcium, because without vitamin D the calcium can’t be used:
- Soft-shelled eggs, egg binding and poor breeding results
- Soft nails and beak
- Weak or bent bones, especially in young birds
- Poor feathers and a slow moult
- Trembling, weakness or seizures
How to Give Your Bird Enough Vitamin D
- Give safe, supervised time in direct sunlight, in a secure cage or aviary with shade and water always available. A little sun most days helps. Never leave a bird in full sun without shade, as birds overheat quickly, especially in a Sydney summer.
- Add a vitamin D3 supplement to the water, such as Vetafarm Soluvite D or Vetafarm Calcivet, for birds that don’t get regular direct sun.
- Use a full spectrum avian light with UVB for indoor birds, placed at the distance the maker recommends and replaced as directed, as UVB output fades over time.
- Feed quality pellets, which have vitamin D3 added.
Can a Bird Have Too Much Vitamin D?
Yes. Too much vitamin D3 causes the body to absorb too much calcium, which can damage the kidneys and other organs. Birds on a mostly pellet diet already get vitamin D in their food, so follow label directions and don’t give several vitamin D products at full dose at the same time.
Vetafarm Calcium and Vitamin D Products
Vetafarm is an Australian company that makes vet-formulated bird health products, and we stock their full calcium and vitamin range.
Vetafarm Calcivet
Vetafarm Calcivet (https://petsville.com.au/products/vetafarm-calcivet-50ml) is a liquid calcium supplement that also contains magnesium and vitamin D3, so your bird gets the calcium and the vitamin D it needs to absorb it in one product. It’s added to the drinking water and is ideal for:
- All birds kept indoors or out of direct sunlight
- Laying hens and breeding birds, for strong eggshells and to help prevent egg binding
- Growing chicks and young birds, for strong bones
- Birds that shouldn’t have cuttlebone or grit, such as Eclectus
Vetafarm Soluvite D
Vetafarm Soluvite D (https://petsville.com.au/products/vetafarm-soluvite-d-25g) is a vitamin powder for the water or food that contains all 13 essential vitamins your bird needs, with extra vitamin D3, plus iodine. It’s made for birds on seed diets and birds kept indoors with little or no natural sunlight. For seed-fed birds, use it alongside a calcium source, such as Calcivet, cuttlebone or a calcium bell.
Vetafarm Multivet
Vetafarm Multivet (https://petsville.com.au/products/vetafarm-multivet-50ml) is a liquid multivitamin for the water that gives every bird a regular vitamin boost, whatever its diet.
Vetafarm Breeding Aid
Vetafarm Breeding Aid (https://petsville.com.au/products/vetafarm-breeding-aid-100ml) is a supplement for birds getting ready to breed and raising chicks. Use it together with Calcivet during the breeding season.
Using Vetafarm Products Together
Many Vetafarm products contain vitamin D3, so follow the label directions on each one and avoid giving several high-dose products at once. If you’re not sure which combination suits your bird, ask our team in-store or call us for advice.
Calcium-Rich Foods for Birds
A good diet makes a big difference. Seed on its own is low in calcium, so give your bird a varied diet:
- Quality pellets (https://petsville.com.au/collections/bird-pellets), which have calcium and vitamins added
- Dark leafy greens, such as silverbeet, bok choy, kale, broccoli and dandelion greens
- Sprouted seed, which is more nutritious than dry seed
- A quality seed mix, such as the right Birdsville Blend for your bird (https://birdsville.net.au/birdsville-blends/), bagged fresh on site with legumes, dried vegetables and herbs for extra nutrients
Spinach is fine in small amounts, but it contains oxalates that reduce how much calcium your bird absorbs, so don’t rely on it as a calcium source.
Calcium for Breeding and Laying Hens
A hen uses a huge amount of calcium to make eggshells, and she draws it from her own bones if her diet is short. This is why calcium deficiency is so common in laying birds, and why it can lead to egg binding, which can kill a hen quickly.
If your hen is laying or you’re breeding birds:
- Make sure she always has cuttlebone, a calcium bell or a calcium perch
- Add Vetafarm Calcivet to the water while she’s laying, following the label directions
- Consider a breeding supplement, such as Vetafarm Breeding Aid (https://petsville.com.au/products/vetafarm-breeding-aid-100ml)
- Make sure she has vitamin D from sunlight or a supplement
- See an avian vet straight away if she’s straining, fluffed up, sitting on the cage floor or wagging her tail without passing an egg
Single pet hens, especially cockatiels and budgies, can lay eggs without a male, so they need this extra calcium too.
Which Birds Need Extra Care With Calcium?
- Budgies and cockatiels: both are prone to laying eggs, so make sure they always have a calcium source.
- African Grey parrots: Greys are known for being prone to low calcium, especially indoor birds. Give Calcivet and vitamin D, and see our How to Care for African Grey Parrots guide.
- Eclectus parrots: don’t give Eclectus shell grit or cuttlebone. Give calcium through the water or a calcium perch instead.
- Asiatic parrots such as Indian Ringnecks and Alexandrines: use calcium perches, calcium bells or a liquid supplement rather than cuttlebone.
- Indoor birds of any species: these birds miss out on sunlight, so they need extra vitamin D to absorb calcium.
Can a Bird Have Too Much Calcium?
Yes, although it’s much less common than too little. Very high calcium over a long time, especially when combined with too much vitamin D, can damage the kidneys. A bird eating mostly pellets already gets calcium in its food, so follow the label directions on liquid supplements and don’t double up on several high-dose products at once. If you’re unsure what your bird needs, ask our team or your avian vet.
Iodine and Charcoal Bells
Alongside our white calcium bells, we stock two other mineral bells for budgies, cockatiels and small parrots.
- Iodine bells are the pink bells. Iodine supports the thyroid gland and helps prevent goitre in budgies. Our Iodine for Budgies and Birds guide ([Iodine page link]) explains more, and you can find the Iodine Bell (https://petsville.com.au/products/iodine-bell-pink) on Petsville.
- Charcoal bells are the grey bells. Charcoal can help absorb toxins in the gut and is a traditional aid to digestion. It can also bind some vitamins, so offer it occasionally rather than as your bird’s only mineral source.
Calcium, iodine and charcoal bells, and our big range of calcium, grit, charcoal and limestone products, are all available in-store at Birdsville.
Bird Calcium Frequently Asked Questions
How do I know if my bird needs more calcium?
Common signs of low calcium include soft or thin eggshells, egg binding, soft nails, a flaky beak, poor feathers, weakness, trembling or seizures. Seed-only diets and birds kept indoors without direct sunlight are most at risk. A bird that is trembling, having seizures or straining to lay needs an avian vet straight away.
Do all birds need cuttlebone?
Most seed-eating birds, like budgies, cockatiels, canaries and finches, enjoy cuttlebone and benefit from it. Some parrots shouldn’t have it, including Eclectus and Asiatic parrots such as Indian Ringnecks. For these birds, use a calcium perch, a calcium bell or a liquid supplement such as Vetafarm Calcivet in the water instead.
What is the best calcium supplement for birds?
We recommend Vetafarm Calcivet for all birds. It’s a liquid supplement with calcium, magnesium and vitamin D3 that goes in the drinking water, so every bird gets it even if it ignores cuttlebone or calcium bells. For birds on a seed diet or kept indoors, Vetafarm Soluvite D adds all the essential vitamins.
Why does my bird need vitamin D with calcium?
Birds need vitamin D to absorb calcium from their food. They make vitamin D when direct sunlight reaches their feathers and skin, but glass blocks the UV rays they need. Indoor birds can be short of vitamin D even on a good diet, so give safe time in the sun, Vetafarm Calcivet or Soluvite D, or a UVB light.
Does a single female bird need extra calcium?
Yes. Many pet hens, especially cockatiels and budgies, lay eggs without a male, and each egg uses a lot of calcium. Without enough, she can develop soft-shelled eggs or egg binding, which can be fatal. Give her a calcium source at all times, add Calcivet to the water and see a vet if she strains to lay.
What do the white, pink and grey bird bells do?
The white bells are calcium, for strong bones, beak, feathers and feet. The pink bells are iodine, which supports the thyroid and helps prevent goitre in budgies. The grey bells are charcoal, a traditional digestive aid that should be offered occasionally. All three suit budgies, cockatiels and small parrots and are available in-store at Birdsville.
Recommended Avian Vets in Sydney
- SASH (Small Animal Specialist Hospital), 24/7 emergency, 5/476 Gardeners Rd, Alexandria NSW 2015, 02 8913 4000, sashvets.com
- The Wild Vet, 22A Bridge Road, Glebe, 1300 945 383, thewildvet.com.au
- SERV, 57-63 Herbert St, Artarmon, 02 9436 4884, exoticsvet.com.au
- Southern Cross Veterinary Clinic, 60 Princes Hwy, St Peters, 02 9516 0234, southerncrossvet.com.au
- Carlingford Animal Hospital, 772 Pennant Hills Road, Carlingford, 02 9871 6036, birdhealth.com.au
- The Unusual Pet Vets, 995 Bourke Street, Waterloo NSW 2017, 02 9319 6111, unusualpetvets.com.au
- Vetafarm (avian health products), vetafarm.com.au
Visit Us
Every product on this page, and plenty more, is available in-store at Birdsville, 684 Botany Road, Alexandria NSW 2015, on the corner of Gardeners Road, and many are available online at Petsville (https://petsville.com.au/collections/vitamins-supplements), with delivery Australia-wide. Call us on (02) 9669 1766. We’re a small business that does things in a big way, servicing the Eastern Suburbs and Inner South Sydney, and our bird specialists are always happy to help you choose the right calcium for your bird. Follow us on Facebook (https://www.facebook.com/BirdsvilleRosebery/), Instagram (https://www.instagram.com/petsvillesydney/) and TikTok (https://www.tiktok.com/@birdsvillepets) for live updates.
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Written by the Birdsville team. Last updated November 2026.
Iodine is a trace mineral your bird only needs in tiny amounts, but without it the thyroid gland can’t work properly. Budgies in particular are prone to iodine deficiency, which causes a swollen thyroid called goitre. This guide from the bird specialists at Birdsville, 684 Botany Road, Alexandria NSW 2015, trading since 1985, explains why birds need iodine, the signs of goitre, and the easiest ways to make sure your bird gets the right amount.
To prevent iodine deficiency, give your bird one steady iodine source, such as a pink iodine bell, an iodine grit button or a calcium and iodine perch, alongside a varied diet with quality pellets and fresh greens. Budgies on a mostly seed diet need this most. One iodine source is plenty, as too much iodine can also upset the thyroid.
Bird Iodine Key Takeaways
- Iodine lets the thyroid gland make the hormones that control moulting, breeding and metabolism.
- Seed is naturally low in iodine, so birds on a mostly seed diet can easily go short.
- Budgies are the bird most often affected by iodine deficiency and goitre.
- Goitre causes wheezing, clicking breathing and regurgitating food, and needs an avian vet.
- An iodine bell, iodine grit or a calcium and iodine perch is an easy way to prevent it.
- One iodine source is enough. Too much iodine can cause thyroid problems too.
On This Page
- Why Do Birds Need Iodine?
- What Is Goitre in Budgies?
- Signs of Iodine Deficiency
- Which Birds Are Most at Risk?
- The Best Iodine Sources for Birds
- Can a Bird Have Too Much Iodine?
- Frequently Asked Questions
- Recommended Avian Vets
Why Do Birds Need Iodine?
The thyroid gland, in your bird’s neck, uses iodine to make thyroid hormones. These hormones control:
- Moulting and healthy new feather growth
- Breeding, egg laying and fertility
- Metabolism and energy levels
- Growth and development in young birds
Birds only need a tiny amount of iodine, but they need it regularly. Seed is naturally low in iodine, so a bird living mostly on seed can slowly become deficient.
What Is Goitre in Budgies?
Goitre is a swelling of the thyroid gland. When a bird is short of iodine, the thyroid grows bigger as it tries to make enough hormone. A healthy thyroid is tiny, only a few millimetres across, but in a budgie with goitre it can swell to a centimetre or more.
Because the thyroid sits beside the windpipe and food pipe, the swelling presses on both. That’s why a budgie with goitre often has noisy breathing and trouble keeping food down. Left untreated, it can become serious.
Signs of Iodine Deficiency
Watch for these signs of goitre and low iodine:
- Wheezing, squeaking or clicking sounds when breathing
- Breathing with the tail bobbing or the mouth open
- Regurgitating food or trouble swallowing
- A swollen crop or neck area
- A change in voice
- A slow or difficult moult and poor feathers
- Weight gain or low energy
- Poor breeding results
These signs can also point to other illnesses, such as respiratory infections or crop problems, so a bird that is wheezing or regurgitating needs an avian vet to find the cause. If it is goitre, your vet can treat it with iodine supplements, and most birds improve once their iodine levels are back to normal.
Which Birds Are Most at Risk?
- Budgies: by far the most commonly affected, especially on a seed-only diet.
- Birds on an all-seed diet: seed has little iodine, so any seed-eating bird can go short.
- Breeding birds: hens and chicks need iodine for healthy eggs and growth.
- Birds in their moult: a healthy thyroid is needed to grow good new feathers.
Birds eating mostly quality pellets usually get enough iodine from their food, as most pellets have iodine added.
The Best Iodine Sources for Birds
Iodine Bells
Iodine bells are the pink mineral bells that hang in the cage. They give your bird a steady, small source of iodine to chew on whenever it needs it, and chewing them helps keep the beak in shape too. They’re ideal for budgies, cockatiels and small parrots. Find the Iodine Bell (https://petsville.com.au/products/iodine-bell-pink) on Petsville or in-store.
Iodine Grit Buttons
An iodine grit button (https://petsville.com.au/products/iodine-grit-button) clips onto the side of the cage and suits budgies, canaries, finches and other small seed eaters.
Calcium and Iodine Perches
A calcium and iodine perch gives your bird both minerals in one, while helping wear down the nails. Our Calcium and Iodine Perch page (https://birdsville.net.au/calcium-iodine-perch/) has more.
Vitamin Supplements
Vetafarm Soluvite D (https://petsville.com.au/products/vetafarm-soluvite-d-25g) is a vitamin powder for the water or food that contains iodine, along with all 13 essential vitamins and extra vitamin D3. It’s made for birds on seed diets and birds kept indoors.
A Varied Diet
Quality pellets (https://petsville.com.au/collections/bird-pellets), fresh greens and a quality seed mix, such as the right Birdsville Blend for your bird (https://birdsville.net.au/birdsville-blends/), all help give your bird a balanced diet. Our Birdsville Blends are bagged fresh on site with legumes, dried vegetables, dried fruits and herbs, so your bird gets more variety than a plain seed mix.
Can a Bird Have Too Much Iodine?
Yes. Too much iodine can also disrupt the thyroid gland and affect moulting and breeding. That’s why one iodine source, such as a bell, grit button, perch or supplement, is plenty. There’s no need to give several at once, and a bird eating mostly pellets may not need an extra iodine source at all. If your bird is being treated for goitre, follow your vet’s dosing advice.
Bird Iodine Frequently Asked Questions
Why does my budgie need iodine?
Budgies need iodine so their thyroid gland can make the hormones that control moulting, breeding and metabolism. Seed is naturally low in iodine, so budgies on a mostly seed diet often go short. Without enough iodine, the thyroid swells, causing goitre. An iodine bell, iodine grit button or quality pellets help prevent it.
What are the signs of goitre in budgies?
The most common signs of goitre in budgies are wheezing, squeaking or clicking sounds when breathing, tail bobbing, regurgitating food and a swollen neck or crop area. The voice can also change. These signs can point to other illnesses too, so take your budgie to an avian vet to find the cause and start treatment.
What does a pink bird bell do?
The pink bird bell is an iodine bell. It hangs in the cage and gives your bird a small, steady source of iodine to chew on, which helps keep the thyroid gland healthy and prevent goitre. Iodine bells suit budgies, cockatiels and small parrots, and are available in-store at Birdsville and online at Petsville.
Can I give my bird too much iodine?
Yes. Too much iodine can upset the thyroid gland and affect moulting and breeding, just as too little can. Give your bird one iodine source, such as an iodine bell, grit button or perch, rather than several at once. Birds eating mostly pellets usually get enough iodine already, so ask your vet before adding more.
Is goitre in budgies treatable?
Yes, goitre caused by iodine deficiency usually responds well to treatment. Your avian vet will confirm the cause and give your budgie iodine, often added to the drinking water at a carefully measured dose. Improving the diet and adding an iodine bell or grit then helps stop it coming back. See a vet early, before breathing problems worsen.
Do birds on pellets need an iodine bell?
Usually not. Most quality pellets already have iodine added, so a bird eating mostly pellets generally gets enough. An iodine bell is most useful for budgies and other birds on a mostly seed diet. If your bird eats a mix of seed and pellets, one iodine bell is a safe way to make sure it doesn’t go short.
Recommended Avian Vets in Sydney
- SASH (Small Animal Specialist Hospital), 24/7 emergency, 5/476 Gardeners Rd, Alexandria NSW 2015, 02 8913 4000, sashvets.com
- The Wild Vet, 22A Bridge Road, Glebe, 1300 945 383, thewildvet.com.au
- SERV, 57-63 Herbert St, Artarmon, 02 9436 4884, exoticsvet.com.au
- Southern Cross Veterinary Clinic, 60 Princes Hwy, St Peters, 02 9516 0234, southerncrossvet.com.au
- Carlingford Animal Hospital, 772 Pennant Hills Road, Carlingford, 02 9871 6036, birdhealth.com.au
- The Unusual Pet Vets, 995 Bourke Street, Waterloo NSW 2017, 02 9319 6111, unusualpetvets.com.au
- Vetafarm (avian health products), vetafarm.com.au
For calcium, see our How to Make Sure Your Bird Gets Enough Calcium guide ([Calcium page link]), and for other health problems, our Common Bird Illnesses page (https://birdsville.net.au/common-bird-illnesses/).
Visit Us
Iodine bells, grit buttons, perches and Vetafarm supplements are all available in-store at Birdsville, 684 Botany Road, Alexandria NSW 2015, on the corner of Gardeners Road, and many are online at Petsville (https://petsville.com.au/collections/vitamins-supplements), with delivery Australia-wide. Call us on (02) 9669 1766. We’re a small business that does things in a big way, servicing the Eastern Suburbs and Inner South Sydney, and our bird specialists are happy to help you choose the right iodine source for your bird. Follow us on Facebook (https://www.facebook.com/BirdsvilleRosebery/), Instagram (https://www.instagram.com/petsvillesydney/) and TikTok (https://www.tiktok.com/@birdsvillepets) for live updates.
iodine bell